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The daily mail recently published an article about a new upcoming weight loss drink called Full & Slim, which promises big weight loss results with no exercise or dieting involved. Is this the next big thing? We look into this new drink to find out… According to the DM, Full & Slim is a weight […]
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The fasting diet, also known as the 5:2 fast diet, and the intermittent fasting diet has caused quite a stir and has captured the attention of many dieters worldwide. The way the fasting diet works is as follows:
Engaging in a weight loss program and successfully finishing it is a difficult task. But, what makes it doubly hard is a spouse or partner who does not approve of it and is unwilling or reluctant to help. There are a number of reasons why a spouse would consciously or unconsciously sabotage his or her […]
If you have lost a large amount of weight and that too rapidly, then you may develop the problem of loose skin. Loose skin hanging around from various regions of the body is very embarrassing in appearance. In this article we will discuss why loose skin is caused and what you can do to prevent […]
Bulking up is one of the most sound and effective methods when it comes to shedding unwanted pounds. It is highly-recommended by many weight experts because building muscles do not only trigger the breakdown of fat but also simultaneously results in a more firm and toned physique. The latter is very important because during […]
Ever wondered how prescription diet pills compare to herbal non prescription alternatives? Then our latest infographic has the answer for you. Share this infographic on your site using this code: <a href=”practical-guides/prescription-diet-pills-vs-non-prescription-herbal-slimming-pills-infographic”><img src=”wp-content/uploads/2013/07/prescription-vs-non-prescription-infographic.jpg” alt=”” /></a>
What could be more beneficial than walking? We all agree to the point that this relatively simple activity has several positive aspects and had been recommended by experts of all level since ages as beneficial in many forms. Heavy workouts aren’t feasible for many. Running miles makes you perspire like anything. Going on diets leaves […]
Losing weight was never an easy task, and owing to the busy schedules of this modern era, where you are driven crazy all day long, you may not even bother about giving it a second thought. For those working 8-9 hours in an office and returning home late, how can weight loss exercises ever find […]
Of all the extra fat that accumulates in the body unnecessarily giving it a bulging appearance, belly fat is the most undesirable one. A protruding belly destroys your personality. And no doubt, it makes you look shabby. Even though you work hard to push your belly back in, you still find it somewhat impossible to […]
No matter in what age group you are, weight gain must be stopped in all possible and healthy ways. It is a big mistake that many weight watchers do weight training exercises all throughout the youth but, once into their 30’s, the determination to keep the weigh scale needle down diminishes. It s not about […]
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