5:2 Fast Formula

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The fasting diet, also known as the 5:2 fast diet, and the intermittent fasting diet has caused quite a stir and has captured the attention of many dieters worldwide.

The way the fasting diet works is as follows:

-For 5 days in the week you eat what you want (within reason), with no need for calorie control

-Then within the week you have 2 days of fasting where you are limited to 600 calories for men, and 500 calories for women which is roughly 1/4 of what you would normally eat

Early studies have shown some encouraging results including:

  • Increased weight loss
  • Improved longevity
  • Body detoxification
  • Improved blood sugar levels and insulin control
  • Improved focus

But the biggest problem with this diet is surviving the fasting days!

If you are not used to fasting, be prepared for hunger, headaches, lack of concentration, and low levels of energy as your body literally fights to survive…

But the good news is that there is a new natural supplement called the 5:2 Fast Formula which launched recently which claims it can help alleviate these common issues associated to fasting. Lets look into how this works, and if it can help you take advantage of the fasting diet, without the pain.

fast-formula-bottle

How does the 5:2 Fast Formula work?

The 5:2 Fasting Formula targets the biggest hurdles you will face when starting a fasting diet:

  • Controlling your hunger
  • Regulating your energy levels
  • Ensuring you are getting essential nutrients such as vitamins and minerals

As a result you can concentrate on what matters in your day instead of craving food all day.

Ingredients used in the 5:2 Fast Formula

The 5:2 Fasting formula takes advantage of the following ingredients in it’s formulation:

Konjac Root (Glucomannan) – This is a water soluble fiber which expands up to 200X it’s size, and has been found to promote satiety and may have a positive influence on Cholesterol levels.

Fast Vitamin & Mineral Blend – This features copper, Iron and other B Vitamins which are commonly lost when following a fasting diet. These are essential nutrients which help promote healthy metabolism and energy release.

Together these 100% natural ingredients will help promote a feeling of fullness, and supply your body with essential nutrients to help prevent some of the common side effects associated with starting a fasting diet.

Is the 5:2 Fast Formula Supplement Safe?

There have been no reports of any side effects associated with Glucomannan or the vitamin and mineral blend in this supplement.

The Verdict

If you are currently on the Fasting diet, or are considering it then look no further than the 5:2 Fast Formula as it will assist you through the tougher parts of this diet, keeping hunger at bay as well as ensuring you are getting the right nutrients for effective fat burning.

Where to buy the 5:2 Fast Formula?

This supplement is not available in shops, and can only be bought exclusively at the official www.52fastformula.com website here.

 

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